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Online training course

Nutrition and Healthy Eating: Supporting Sustainable Workforce Wellbeing

Understanding the nutrients your body needs to function properly and how diet and nutrition contribute to good health.
✓ Instant access after payment
✓ Same day digital certificate
✓ Secure online checkout

Overview

Give Your People Practical Confidence Around Everyday Nutrition
Nutrition is often reduced to rules, trends, and conflicting advice. This course takes a more useful route: it helps learners understand the nutritional foundations that support normal body function, then translates that knowledge into realistic choices around food and drink. Designed for employers investing in wellbeing, Nutrition and Healthy Eating offers a credible learning intervention that respects the realities of busy lives. It encourages informed, sustainable decision-making without prescribing a one-size-fits-all diet or relying on short-lived wellbeing messaging.
Why this Training Matters for your Organisation
A thoughtful corporate wellbeing outlook recognises that people bring their health habits to work, just as they take the demands of work home. Providing balanced nutrition education can help employees cut through unreliable information and build confidence in the everyday choices available to them. For organisations, it is a practical way to complement wider wellbeing activity with learning that is accessible, inclusive, and relevant beyond the working day.
Who Should Attend
The course is particularly valuable for:
  • Employees who want a clear, evidence-informed introduction to healthy eating and drinking.
  • Wellbeing officers and teams planning initiatives that promote healthier daily habits.
  • Organisations offering accessible personal-development learning as part of their employee wellbeing programme.

Certification, CPD, and Records

This CPD approved course provides formal recognition of nutritional education, which managers can utilize in order to link employee health to everyday operational performance. Employers can record participation within wellbeing activity reports, while learners can add the certificate to their own professional-development.

Course Content and Learning Outcomes

Participants develop an introductory understanding of nutrition and healthier everyday choices, including:

  • The nutrients the body needs to function properly and the contribution diet makes to overall health.
  • The relationship between eating patterns, drinking habits, and a healthier lifestyle.
  • How to navigate an overloaded information landscape with greater confidence and perspective.
  • Ways to make more considered food and drink choices in day-to-day life.

Duration and Delivery

The programme is delivered online and takes approximately 1 to 2 hours. It can sit naturally within a well-being calendar or self-directed development offer, allowing staff to complete it at a time that works for them. This course is also very agile for pupils as they can modify content and even course name according to their criteria.

Assessment and Completion

After completing the course, learners take a 20-question multiple-choice assessment. The required pass mark is 80%. Results are marked automatically and displayed immediately. Unlimited retakes are available at no extra charge, giving participants the opportunity to revisit the material and complete the course with confidence.

Team and Company Bookings

Company access enables managers to make the course available at scale. It is well suited to optional wellbeing campaigns, targeted employee groups, or a broader catalogue of health-focused learning.
Enrol an Individual / Book for your Team
  • Enrol individually to make sense of nutrition advice and develop more confident everyday choices.
  • Offer the course to your workforce as a meaningful addition to a practical, people-centred wellbeing programme.
£ 12 Instant online access
Enrol Now

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