Awareness of Mental Health

Everyone has mental health, just as everyone has physical health. Raising awareness helps reduce stigma and encourages people to talk more openly about their emotions and struggles. When individuals feel safe to speak up, they are more likely to get the support they need before problems escalate. In any workplace, mental health matters because it directly affects morale, communication, performance, and wellbeing. By understanding the basics of mental health, employees can look after themselves and better support colleagues who may be struggling.

Overview

This can include a variety of tasks, such as:

• Understand the Basics of Mental Health
• Recognise Different Mental Health Conditions
• Identify the Impact of Mental Health on Daily Life
• Promote Mental Well-being
• Understand the Importance of Reducing Stigma
• Support Individuals with Mental Health Challenges
• Know How to Respond in Crisis Situations

This course is CPD Certified

Duration

Online 1 - 2 Hours

Learning Aims & Outcome

By the end of the course, learners will:

• What is Mental Health
• Why Mental Health Awareness Matters
• Common Mental Health Conditions.
• Looking After Your Own Mental Health
• When and How to Seek Help
• Warning Signs and Risk Factor.
• Understanding Suicide and Self-harm

Assesment

The online assessment is taken on completion of the training material. You will be asked 20 multiple choice questions with a pass mark of 100%. The answers are marked automatically so you will instantly know whether you have passed. If you don’t pass don’t worry! You can take the test as many times as you need with no extra charge.